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EVO VEGGIE PROTEIN BROWNIE

A delicious individual chocolate flavored bun containing chocolate chips, made from gluten-free ingredients with great nutritional value like pea protein, rice flour and teff flour that provides fibre and slow-release carbohydrates, with minerals and amino acids.

Suitable for vegans and very easy to make, it is ideal for breakfast, as a snack, dessert or before and after a competition as it provides 41% protein, it is easy to digest and very low in sugar and it is not sweetened with artificial sweeteners so as not to hinder the absorption of nutrients.

  • Description

    Our Veggie Protein Brownie is a high-protein bun made of pea protein and gluten-free flours, therefore it is suitable for coeliacs and vegans.

    Ideal for sportspeople who need a high amount of protein as well as those who want to look after themselves with a healthy dessert.

    Its main ingredients are pea protein and teff flour with great nutritional benefits:

    • Peas are a good source of high quality vegetable protein rich in essential and non-essential amino acids, which are slowly absorbed thereby aiding digestion, providing 41% of protein suitable for vegans. Pea protein helps to tone muscles and improves enzymatic functionality optimising the formation and use of cells, helping damaged tissue to recover and regain its functions.
    • Teff flour is a slow-release carbohydrate that contains 8 essential amino acids, high in lysine which is very important for the body to be able to absorb calcium. It is very digestive and is an antioxidant. With a low glycaemic index and rich in fibre.

    Veggie Protein Brownie contains cacao and dark chocolate chips giving it an intense and irresistible chocolate flavour.

    It is ideal to have before a competition as it provides the necessary energy and 41% of proteins. As it is easy to digest, you can be sure it won’t cause any digestive discomfort before competing or training.

    Very easy to make, it is the ideal bun for any time of day, as a healthy dessert, full of nutrients and very low in sugar, it means you can satisfy your longing to eat something sweet and delicious without feeling guilty, and with a good protein boost.

    You can take it with you when you travel and when you compete to make sure you have enough protein and easy digestion.

    TIPS

    It can be made with any plant-based milk or with water if you prefer. You can sweeten it to taste as it does not contain any added sugar or sweeteners so the nutrients can be absorbed better.

    You can also add a spoonful of olive oil or coconut oil to make to make the mixture a bit smoother.

    You could also add small pieces of fruit, nuts, dried fruit…. by adding it to the mixture before cooking or add it as a topping once the bun is cooked.

    If you want to take it out of the mould it is best to let it cool first, or you can eat it straight out of the mould with a spoon.

    Always carry a packet of Veggie Protein Brownie with you to make sure you have the perfect amount of energy and protein before a competition or training session when you’re not at home.

    HOW TO USE

    Mix (60 g of powder [5 full dispensers]) with 85 ml of water (use the dispenser to measure the exact amount) until you have a smooth paste. Use a mould of about 10cm in diameter that is microwave safe. Cook for a maximum of 2 minutes in the microwave.

    NET WEIGHT

    420gr

  • INGREDIENTS

    Isolated pea protein, dark chocolate bits (cocoa mass; sugar; cocoa butter; emulsifier: soy lecithin; natural vanilla flavour), defatted cocoa powder (Theobroma cacao L.), teff flour, neutral rice starch, rice flour, baking powder, baking soda raising agent, aroma, acidulant citric acid. May contain traces of milk.

  • NUTRITIONAL INFORMATION

    100 gr 60gr
    Energy Value 1652 kJ / 394 kcal 991 kJ / 236 kcal
    Fats 14 g 8,7 g
    of which saturates 7,9 g 4,8 g
    Carbohydrate 21 g 13 g
    of which sugars 7,6 g 4,6 g
    Fiber 7,1 g 4,2 g
    Proteins 41 g 25 g
    Salt 2,2 g 1,3 g
    Ingredients
    Isolated pea protein 42 g 25,2 g
    Dark chocolate bit 25 g 15 g
    Defatted cocoa powder 16,9 g 10,12 g
    Amino acid per 100g protein
    Aspartic acid 11,5 g 2,9 g
    Glutamic acid 16,8 g 4,2 g
    Alanine 4,3 g 1,1 g
    Arginine 8,7 g 2,2 g
    Cysteine 1,0 g 0,3 g
    Phenylalanine 5,5 g 1,4 g
    Glycine 4,1 g 1,0 g
    Histidine 2,5 g 0,6 g
    Isoleucine 4,5 g 1,1 g
    Leucine 8,4 g 2,1 g
    Lysine 7,2 g 1,8 g
    Methionine 1,1 g 0,3 g
    Proline 4,5 g 1,1 g
    Serine 5,3 g 1,3 g
    Tyrosine 3,8 g 1,0 g
    Threonine 3,9 g 1,0 g
    Tryptophan 1,0 g 0,3 g
    Valine 5,0 g 1,3 g

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